Yoga Fueled by inquiry + insight

Explore all of my evergreen classes, upcoming workshops, and trainings.

OR let’s create some magic at your private event, retreat, festival or summit.

My Evergreen CLass Schedule

The River Yoga | Denver

  • The River Yoga, Golden Triangle Location. Sign-Up!

  • $30 / Or become a member!

Online | ZOOM ROOM

  • $8/class

Nurture | Denver

  • At Nurture Wellcare Marketplace Marketplace!

  • $30 / class or become a member!

Private Yoga

Learn techniques for efficient "housecleaning" and joyful organization.

Consider that your body is a house, a personal abode for the Spirit". Whether you're simply cleaning up after a party, healing from an injury, or looking to learn something new, private yoga is a great way to get extra support. Discover the art of Katonah Yoga with various props and additional attention to physical adjustments. Experience how time becomes a sacred ritual and the practice transforms into a sanctuary for self-discovery. Nurture a deeper connection with your body and spirit through asana, pranayama, and meditation1-2-hour sessions

Bring the practice to your next event, workshop, gathering, or celebration.

Whether it's a special celebration, corporate retreat, or team-building event, I offer personalized yoga sessions that cater to your specific needs and objectives. Using mindfulness and yoga techniques, I have helped teams reduce stress, improve communication, and support conflict resolution. Let’s design something amazing for you and your people!

Events + WOrkshops

Tailored Yoga Teacher Training Modules

Bring a touch of expertise and inspiration to your Teacher Trainings.

Hire me to facilitate a module or workshop. Whether you're looking to enhance your students' understanding of asana techniques or esoteric body reading, delve deeper into the spirituality or science of yoga, or explore specialized topics such as meditation or pranayama. Let's collaborate and enrich your community’s yoga journey and connection to the practice.